Monday, March 25, 2013

What Raspberry Ketones Do

Raspberry Ketone Max have been gaining popularity recently, in large part because Dr. Oz featured them on his award winning television show as a weight loss wonder. Dr. Oz was very excited about the potential for fat loss that the Raspberry Ketone diet affords.

He showed before and after pictures of many individuals who swear that if you want to know how to lose weight fast, simple add this to your current weight loss program. If the acclaimed medical doctor and trusted health professional sees great value in the product to help people lose  weight safely and quickly, there must be something to it, so we will dive into what Ketones are and how they affect your body.

But the buzz that has put raspberry ketones in the spotlight is the claim that raspberry ketone supplements can melt away fat and prevent weight gain -- even in the face of a high-fat diet. But can they really do that?

If you watch TV, read magazines, listen to the radio, or even glance at the Internet, you’re going to be bombarded by ads and other promotional listings for raspberry ketone, the new “miracle fat-burner in a bottle” ingredient that is promoted to melt away flab while you change absolutely nothing else in our life.

What Can Raspberry Ketone Do?

Most brands claim the following if you take 1-3 pills, once daily:

* You can lose between 2 to 5 pounds every week
* Your metabolism will increase, allowing you to burn more calories
* It will strengthen your immune system
* Detoxes the body
* Increases energy level
* Absolutely no negative effects
* 100% natural and organic to make use of
* Provide incredibly quick and fast result with virtually no pain
* Comes With 100% Cash Back Guarantee

What DR. OZ Has To Say

When Dr. Oz recommends a product, you know it’s the real deal. The lovable prime-time doc has always provided us with honest, down-to-earth advice about everything from our bathroom habits to our sex lives, and now, he’s telling the world about this weight loss plan.

According to Dr. Oz, raspberry ketone is the “world’s number one miracle in a bottle,” earning top spot on his list of the best fat-burning supplements. He explained that as a natural compound that’s sourced directly from red raspberries, this powerful little red pill really packs a punch.

Regarding raspberry ketones Dr Oz explained that it’s a supercharged metabolic booster, revving up your body’s fat-burning engine to help bust apart fat at the cellular level. It works quickly, showing noticeable results within about a week or two, and it’s affordable, a big bonus for anyone who’s struggling with tight clothes and an even tighter budget.

Sounds too good to be true? That’s what Dr. Oz thought – at first. When explaining this miracle fat burner to his studio audience Dr. Oz revealed, “I never understood how powerful it could be,” but once he saw actual patients who lost weight with the help of the supplement, he was convinced.


How Does Rapsberry Ketone Max Work?

In a way not yet completely understood by scientists, Raspberry Ketones increased the presence of adiponectin in the bloodstream. Adiponectin is a protein helps regulate metabolism, particularly the metabolism of the fatty acids contained in the fat cells. The more adiponectin, the better able the body is to “empty out” fat cells to use for energy. A process known by the name of lipolysis. What does this mean to me?

It means pure Raspberry Ketones are able to increase your metabolism, and accelerate your fat loss. Dr. Oz was firm in stating that Raspberry Ketones are not a miraculous cure-all but a helpful addition to a healthy diet and exercise program. While the Raspberry Ketones help increase your fat metabolism, you will see an increase in your natural energy level, which will actually help you with your workouts, so the Ketones are doing double duty! The Raspberry Ketones are an excellent partner for any diet or exercise program.

Why can’t I just eat a lot of raspberries and get the same effect?

The amount of berries we would need to consume daily would be huge, about 90 lbs a day, in order to get the same fat-burning effect as a single 100MG dose of raspberry ketones – that’s a lot of fiber! It would be impossible for anyone to ingest that many berries! Not to mention that calorically speaking it would be counter-productive. The supplements are highly concentrated and are designed to give you a high dosage of the Ketones to give you results.

What else do I need to know?

The product is derived from actual raspberries and has been declared safe by the FDA. It is already used to flavor and color ice cream and soft drinks. Positive feedback for raspberry ketones on weight loss sites showes it’s working very well for some people.

A bottle of the supplement will cost you somewhere between $25 and $80 a bottle, depending on how many pills there are and the brand you choose. Please note: quality raspberry ketone products have NO side effects. Also, don`t expect to buy high quality products for pennies – high quality and 100% pure raspberry ketone should cost AT LEAST 45-50 dollars for one bottle and if that price puts you into an uncomfortable situation financially this supplement is clearly not for you.


If you are looking to get Ketones, there are a number of retailers online who offer this product which can also be found at most health supplement stores. Do your research; you get what you pay for and you may want to invest in a high quality product if you want the best possible results. Because the FDA has approved Ketones as safe for use, you can buy them over the counter and online.

There are no known side effects, although there are sometimes anecdotal complaints about loose bowel movements. Truth is, if the body is breaking down fat with Raspberry Ketones, the waste has to be eliminated and loose bowel movements may just be more proof that the supplement works.

Why Raspberry Ketone Diet Does Not Have Side Effects?

There exists no side effects as to the use of the Raspberry Ketone diet except for those individuals with side effects on the use of raspberries. This is mainly due to the fact that the chemical compounds found in Raspberry Ketones are natural compounds which are not associated with toxins or side effects in any particular way.

What the Science Says

There have been no human studies so far on the weight loss effects of raspberry ketones. The only studies on the effect of raspberry ketones on fat are a handful of animal studies. The studies were done over the last 10 to 15 years. Researchers looked at the effect of raspberry ketones on rats, mice, and rabbits.

There are also a few studies on the effect of raspberry ketones on isolated cells in test tubes. But there is no way to know whether the same results would be produced in people.

The excitement over the potential benefit is understandable. In the animal studies, raspberry ketones appear to alter the animals' metabolism. As a result, the animals had a:

Speed-up in the processing of fat
Reduction of fatty tissue, especially in the liver


In the animal studies, raspberry ketones also seemed to affect the production of certain hormones that increase the body's ability to burn fat. But whether raspberry ketones would have the same effect on metabolism and hormone production in humans hasn't been studied. Until it has, experts say you're better off holding onto your money. Instead, concentrate on a healthy, balanced diet and regular exercise. Both of those have been shown to be effective ways to manage weight. 
How much raspberry ketone should I take?

From what Dr. Oz and Lisa Lynn have said on the show when they first introduced raspberry ketones, 100-200mg is a good place to start and then go up from there. However, for me personally I never got any results from 100, 200, or even 400mg a day. I didn't even think it worked until I tried a brand (Raspberry Ketone Burn) with a larger serving. Each capsule is 500 mg per capsule and I take 1000 mg each day. I don't know if it is this particular brand or the 1000mg per day but since I started, but it seems like the weight has literally been falling off me. In the last month and a half I have lost about 25 POUNDS. Now granted that when I started using raspberry ketone I was a little heavier than most people but I’ve heard that heavier people will actually lose weight faster on raspberry ketones than those just looking to lose a pound or two. You can get the brand I'm using at raspberryketoneburn.com I'm sure there are plenty of good formulas out there, but this is the one that has been working the best for me.

Where To Buy Raspberry Ketone Max

With an understanding of what the Raspberry Ketone diet can do to aid in weight loss, you may be wondering where to get these amazing products. One is however discouraged from buying the product over the street to avoid buying fake diet supplements and buying online can take up your valuable time trying to find the best cheapest price. Click on the Banner Below and get these adorable Raspberry Ketones at:

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